At Peace With Karela - Curd treatment

Tangy Vs Bitter

Ingredient

1. Karela/ Bitter gourd    250gms
2. Fresh Curd                 200gms
3. Onion                         2
4. Chilli powder              1 tsp
5. Turmeric powder        1/2 tsp
6. Dhania powder           1/2 tsp
7. Cinnamon                   1 piece
8. Black pepper              5-7 pods
9. Salt to taste
10. Oil for frying and curry 2 tbsp
11. Amchur powder          1 tsp
12. Garam Masala             1/2 tsp
13. Ginger garlic paste       1 tsp

Method 

• Wash and peel karela slit and rub in salt and amchur
• Keep aside for half an hour.
• Deep fry them into light brown colour, fry onion, garlic and ginger paste in enough oil till brown
• Add curd, coriander powder, chilli powder, pepper, salt to taste.
• Sprinkle a little water, cook on slow fire for 5 mts till kareal is tender.
• Remove from fire and sprinkle garam masala.
• Serve hot with rice or roti.